My Road to Fitness… So Far
That's me six months ago (July 2010) Many colleagues and friends have recently asked me what my secret to weight loss is as I have managed to lose 60 pounds in the last 6 months. The funny thing is...
View ArticleMy Current Nutrition and Supplement Plan
I have continued my journey to fitness. The last few months I have pushed my nutrition and supplement plans to complement by exercise plan with a focus on increasing my lean body mass. The process has...
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